My awesome yoga teacher has helped me so much with my anxiety and branching out. She has taught me to let it go and also to get out there, even though I have a crazy temper (the Puerto Rican in me), I feel like I have been able to cope better with things going on in my life. The other day in class she read this poem by Charlie Chaplin and it’s amazing and I wanted to share.
When I was in the 3rd grade this kid got sick on me….
Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it’s the loudest voice in the room. The ONLY one you can hear Unknown
I have always wanted to start blog but never knew where to start. So why not just talk about myself…duh. I am not here to pretend to be someone else or think I am better than anyone but I want people to take something away from reading my blog posts. Here is a little bit about myself and what I am about.